We all face adversity. Every single one of us has a cross to bear. In our quest to keep up with out neighbors, in our quest to look at what everyone else is doing, we only look at the shiny things that they have- we fail to look at the stuff they don’t have, or the things that they have that might not be so good.
What we fail to recognize, what we fail to glean from our neighbors, is how they triumph over adversity. Have you ever looked at someone you know has had a hard go, and marvel at how they got through it?
How do people get through the bad stuff?
How do you get through the bad stuff?
What is your secret to getting over adversity in your life?
In a bizarre, yet not so bizarre coincidence, the morning I wrote this post I began catching up on blogs, and saw this blog by KE Garland https://kwoted.wordpress.com/2022/06/06/monday-notes-4-weeks-in-the-netherlands/ Kathy and I has some weird cosmic connection going on, as we often mirror each others thoughts and feelings. But she tells a tale of overcoming adversity and how she recently handled it.
It is only with God’s help that I can overcome anything!
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I totally agree, only God have help me thru everything in my live and to God is the Glory. I’m grateful and praying for everyone.
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ππwonderful!
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Thanks
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πππ
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Also thank you for introducing me to a new blog/blogger.
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KE is wonderful!!
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I’m air drawing this β€
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πππ
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Hummm….when I think about the hardest adversities I’ve encountered, processing out loud with people I felt were genuinely interested in listening and helping me work through whatever, is definitely @ the top of the list… I tend to process life out loud anyway. I think unprocessed trauma has a way of popping up elsewhere in our lives.
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Agreed about unprocessed trauma. You need to get it out
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When I think of the times in my life that I really struggled, there were three major things in my life that kept me going. My Faith, my Family and my Friends!! ( and French Fries :)) Wouldn’t make it without them! β€
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French fries clearly save the day
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Indeed they do!.π
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When my mom died I coped a lot through humor even when others did not find it as funny as I did.
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I think humor is a great coping mechanism. I read light booksβ¦.
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I agree, humor is a life line!!
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We all have our own share of adversity. It differs for each individual. What is stressful for you may seem trivial to me. And vice versa. We canβt judge others or compare ourselves with others because itβs never going to be equal. I look around and to me some people have a charmed life in comparison to the load Iβve been dealt. But the reality is everyone has stress challenges in their lives. Itβs how we deal with adversity that is important . Some problems can be solved, some canβt. You learn to cope the best way you can. For me Iβve learned to focus on what I can change or fix and then go about fixing it. The things I canβt change I find a way to accept and see how I can turn the negatives into a positive. If Iβm still breathing then itβs a good day. And I believe in moving forward. Sometimes itβs after a good cry, some deep breaths until I figure out my next strategy to keep moving forward.
I have been fortunate in many, many ways. I have amazing children and grandchildren, Iβve had a wonderful career. But, Iβve also had more roadblocks on my lifeβs journey than most. Take an ordinary day in my life. For instance, today Iβm sitting drinking my morning cup of half caff reading this blog after telling seri to remind me to call a window expert to check the leak discovered from the storm over the weekend . Iβm also dealing with boxes piled high from a condo leak that appeared in my wall a few months back. So I currently have two separate rooms that are slowly being repaired. At first I thoughtβ¦ What? Like a pandemic and ovarian cancer isnβt enough? Now I have to deal with vomiting from chemo while my house is under repair? Oy! Well, Apparently so. Ya gotta laugh because itβs crazy!
Yes, AND while dealing with ALL that, Iβve also been told I need to go on another new chemo drug . So, yeah, I know what adversity is. I have an incurable disease.
BUT, I can either be miserable or enjoy my life while Iβm still here. Soβ¦.Iβve learned that people can readjust their lives no matter what is thrown their way. We have the choice to be miserable or happy. That doesnβt mean we canβt get frustrated or sad. But we CAN handle it. I think β¦ how did people handle living in a concentration camp? I had relatives die in Auschwitz. NOW THAT IS REAL ADVERSITY! I have a roof over my head and Netflix. Big difference!
For me, the way I deal is to just talk to myself and realistically face what I can do and what I canβt. I canβt change that my condo needs repair. So I have to take the steps to repair it. And I have had to endure sleeping on the couch because my bedroom is underwater. Itβs frustrating but it wonβt kill me.
I look at life like that now. Nothing that can be fixed is worth fretting over for too long. Itβs just not worth getting that upset over. I am fighting a disease that will eventually kill me. But Iβve learned to live day by day. Iβm not dying today so Iβm going to enjoy the moments I can. When you are told you have an incurable disease you assess things differently. I like living. So Iβve learned to be a fighter. And I have a sense of humor and laugh often. I cry when I need to and laugh more than I cry. And I focus on the positives.
I think it was John Lennon who said β Whatever gets you through the night, itβs alright, itβs all right! β
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Wisdom of the Beatles never ends!! Kudos to you for making the most!
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LA I think you make the most of things too. Youβve got a lot going on. These next few years will often be taxing as you help your aging parents. Iβve been There and thatβs not easy. In fact itβs really, really hard. Especially when they get sick, or become helpless. But thatβs part of life. We raise our children and then when they grow up we take over and care for our parents. Life certainly isnβt easy for anyone. We are all surviving adversity the best way we can.
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Oh the things my parents, and my husbands parents have done to us this weekβ¦.π
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My uncle used to say, “Everybody has their bag of rocks.” I get through the rough parts with prayer and taking it one day at a time.
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One day at a time is huge!
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I suppose I rely on my typical approach to most everything in life: examine the issue, review options, overthink for awhile, settle on an answer and move ahead. That certainly doesn’t mean that my whole life is viewed as one big pile of adversity. It’s not, but if the model works for the easy stuff why not use it for the really hard stuff as well.
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Good point. Iβm usually pretty good at figuring out how to handle things, but both sets of parents have been giving us grief, and frankly, I donβt know what to do. Itβs just stressful when I canβt figure out what the right path is
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That would be hard. I’m sure there’s a lot to consider. I wonder if in a situation with parents it becomes more trial and error, versus making a decision for oneself? Depended on the focus, perhaps this is where getting input from others/experts needs to be considered…
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Itβs more watching all the parents do stupid things, and really not knowing how to handle things before they blow up too large. Like, trying to let parents maintain dignity as they age, but nicely telling them theyβre screwing up
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I’m working really hard not to be “one of those parents”
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From what I see of youβ¦I donβt think youβll ever be a contender for what both my husband and my parents are putting us through
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My morning routine keeps me grounded and balanced. I write morning pages, walk and listen to the Daily Readings on an app called Laudate and pray. If I don’t do all of that, I feel out of sorts. When I’m facing adversity, I pray.
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ππ
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I’m pretty good at dealing with “stuff”. Lost my bank card, no other account or card – yup, I can work it out. Cancer – yup, research it, attend the treatment, plan how to care for myself in between while continuing to work. Left with debt by my ex – swear, cry, then make a plan to clear it. I don’t tend to panic, and am good at working out practical solutions. I find the key thing is to let the emotion out – sometimes that’s best done in private, other times it needs to be expressed to the individual who caused it. If I don’t let the emotion out, I’ve learned it will fester, which harms me more than them. I guess having been brought up surrounded by civil unrest & war, I’ve learned how to deal with serious adversity better than things such as unkindness, avoidance of responsibility, entitlement, manipulation…. all of which can make me pretty upset and/or angry.
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I think dealing with the emotion is key
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It feels like the last few years of my life has been full of adversity. What keeps me going the most is my faith and family. I rely on my faith and I think of my family during those times and what will also help them through it. But depending on the situation, I have “smaller” tools for helping–like a good glass of wine, painting, journaling, even just immersing myself in mindless television. Sometimes we have to face adversity head on and other times, we need distractions.
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For meβ¦itβs light books. I escape into a sweet simple for for a few hours. Youβll see the impact of that when I do my month in books
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In our house, we pray and keep going. So far God has given us the strength to deal with all our adversities. Of course, writing can be a great outlet.
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π
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From my time in the military, I learned that I can handle anything for a amount of time. Moving from Alaska to Washington? That is only 3 weeks of discomfort- I can handle anything for 21 days. Looking for a new job? I can handle the uncertainty for couple of months. Nothing is forever- so I learned I can handle itβ¦
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Excellent attitude!
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So, you’ve implied something that I’ve been focused on lately, and that’s sharing the so-called bad parts of our lives, too. It’s so easy, especially with social media, to curate our lives and make them look all “shiny,” as you’ve said. I think it’s timeout for that behavior. We don’t have to share all the bad, but I do wish people would sprinkle more in, so we know we’re all human beings.
Anywho,, thanks for sharing my site, and here’s to more cosmic blogging π
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Honestly, I don’t think my online presence has ever been full of shine for the sake of making people think there are no blemishes. I tend to be an open book.
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πππ
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You are.
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Thereβs too much sheen of perfection going on, and it sets up unreasonable expectations of what life is. We need to stop doing that and acknowledge our difficulties
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I tended to see nothing but sheen on Facebook & Instagram
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Agreed
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When i go through adversity….i take some time out for myself to pray, motivate myself, reflect and re-strategise especially in my most comfortable areas i.e wherever nature is and my family home. When we face adversity, i believe it is the time to push harder with better strategy.
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Thatβs a great strategy
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Thank you ππ
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I really don’t know LA, I just do. I spent decades not on meds to calm my head yet found ways around it, only twice in my life when things got too hard I sought out the med route. But my wife often says how proud she is that I know how to survive. I guess it’s instinct. Although I do at times get it out of my system to my wife, my brother, my friend and my therapist.
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I think there are times we need to get things outβ¦in a safe spaceβ¦
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What came to mind was from Viktor Frankl’s: βThose who have a ‘why’ to live, can bear with almost any ‘how’.β
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Perfect
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Thanks for the link to Kathy! Adversity is a complicated topic. I seem to handle the everyday stuff well enough but have an on-going family issue that keeps me awake at night. I do a lot of self talk about letting things go that I cannot change or influence, and to make a positive thought on something when a negative thought hits, and it works – better some days than others.
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Two days ago I had so much trouble sleepingβ¦some days are worse than others
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I don’t think you get over adversity, you get through it. And therein is my way of coping, no denial that things suck, just ever onward.
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I hadnβt thought of it like that but thatβs a good point
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I love this, Kathy, and your photos too. Keeping perspective really is about what we tell ourselves. I’m sorry about your debit card, but I’m glad you were able to use gratitude and self-care to help turn around a mood.
Now…about the lack of a clothes dryer… That was hands down the biggest pain for me during my 70-day around-the-world trip, and it is a top concern in my move to Portugal in a few months. I’ve spent waaaayyyy too much time thinking about this. I think ice-cold shots of vodka are in order ππΎββοΈ
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Oh, boy. I went through about five years of diversity: divorce, loss of a job, upside-down in my mortgage, and not one but two failed relationships. Honestly, I’m not sure why I didn’t think stepping in front of a bus would have been the best solution. I guess it’s simply that I’m an optimistic person by nature and have an overwhelming zest for life, even in the darkest of times. I always believed things would get better, and lo and behold, they did.
I’m not sure I did anything to make that happen, though. Other than NOT stepping on front of that bus, of course…
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You need to watch Ted Lassoβ¦
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Great thoughts. Thanks for linking to KE Garland’s post.
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π
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Try to go around it if/when you can. Usually you can’t, in which case there’s no choice but to power on through it with the thought this too shall end. That’s how I got through the string of adversities I’ve faced over the last few years. It was hard, because so much of it was out of my control. I didn’t really relax until I knew for sure WHEN it would end!
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