On the often rocky road to being grateful and calming my mind…and believe me…there were times this week… But here we go:

Gratitude

  1. I found the perfect coat- knee length, black, medium weight, water resistant, zipper, hood.  On sale!!!
  2. Art exhibits that make me smile or think or whatever
  3. Sunshine
  4. My daughter won a scholastic silver key for her poem
  5. My honey guy was at the Farmer’s Market the other day
  6. Found a cab quickly the other night when it was late and chilly and I wanted to get home
  7. It wasn’t too cold when I was waiting for my daughter to get autographs after a show the other night
  8. I’m slowly starting to get my energy back
  9. Quality time with my daughter
  10. Not killing my husband when he was packing for his ski trip

Calm- doing these things instantly calms me

  1. hot tea with sugar
  2. nap because I didn’t sleep well because of my cold
  3. writing down list of self care ideas
  4. watching Murder She Wrote reruns (I like the Cabot Cove ones)
  5. getting errands done quickly
  6. cleaning out drawers
  7. reading

8 thoughts on “Gratitude and Calm 2/23

    1. 💗💗I’m telling you….this writing stuff down really helps my mind. I’m far from calm, but it’s helping! It really makes you appreciate all the stuff, Little and big. Thanks!

      Liked by 1 person

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